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Online Learning Lab | Breathwork for Coaches & Their Clients
May 28, 2022 @ 12:00 pm - 3:00 pm EDT
$27.00 – $67.00Event Navigation
Help your clients get unstuck to create clarity and take action through breath practices!
Did you know that the average human breathes around 16-20 breaths a minute?
That’s less than 2 seconds on the inhale and 2 seconds on the exhale. When we’re stressed, our breath may be even quicker and shallower.
We’re cut off from our vitality.
Join us live on Saturday, May 28th, 2022, with presenter and Master Coach, Nirmal Singh, for this unique and empowering workshop that will deliver tangible actionable items you can use on yourself as well as your clients.
Attend this workshop if you want to:
- Begin to understand the power of breathing techniques and why conscious breathwork is so important for not only our physical health, but our mental capacity.
- Understand when and how to practice breathing techniques to calm or stimulate the mind
- Be able to create clarity and begin feeling unstuck, all by incorporating incredibly simple breathing techniques
In this workshop you will:
- Be taught 3+ different powerful breathing techniques to help you handle your own (or your clients) feelings of overwhelm so you can stop feeling stuck
- Learn how to shift your focus to the present and guide your limiting narratives to rewrite your storyline, all by using breath work
- Discover techniques you can use on yourself and use confidently in your coach-client sessions
Online Learning Labs are included in Gold & Titanium memberships.
If you cannot attend the live workshop, you can pre-purchase the recording by clicking here.