General
General
The Six Components of Optimal Living
The Six Components of Optimal Living…It has a nice ring to it, doesn’t it? But what exactly does it mean to live optimally? The simplest definition of optimal living is to live your life to the fullest in every aspect of your life. And believe it or not, you have the power to live optimally!…
Read MoreBrand Rehab
Brand Rehab: Redefining How You Are Seen Whether you know it or not, you have a personal brand. Really – you do! You are the CEO of “Me, Inc.”! Everyone has a certain reputation (or “brand”) that they’re known for in the professional space, but for most people, that brand has been created by default, rather…
Read MoreAn Encounter with The Naked Truth
According to a 19th century legend, the Truth and the Lie meet one day. The Lie says to the Truth: “It’s a marvellous day today!” The Truth looks up to the skies and sighs, for the day was quite beautiful. They spent the day together, ultimately arriving beside a well. The Lie tells the Truth:…
Read MoreThe Change Process
The journey of life and business truly is filled with ups and downs, highs and lows, gains and losses, victories and defeats. So many times, we long for an even keel; to find a place of normalcy, calm, and routine. Unfortunately, life has a way of interrupting this calm, and forcing the unpredictable and sporadic.…
Read MoreDealing with the Pain
Her cries are still ringing in my ears as they pierced through the room. “It hurts!!… (sob)… It hurts so bad!!… (cry)… Can’t anyone do anything about this pain?… (sob)… It just hurts so bad!!! (cry)…” She would quiet down for a moment, and then begin again. “It hurts!!… (sob)… It hurts so bad!! …
Read MoreCCF Successes – Jo-Anne Stark
What inspired you to become a Certified Coach? I took the CCF training in 2016 with Abe Brown in Calgary and a refresher course in Vancouver a couple of years later. I launched Stark Solutions Legal Coaching & Consulting in 2019 because as a lawyer, I spent over 25 years helping clients with their legal…
Read MoreManaging the Mayhem in the Midst of a Public Health Crisis
People are feeling the uncertainty that our world’s recent events have brought us. There have been enormous shifts in our work and home lives in a very short period of time. It is likely that only a few of us alive have had to face this at any point in our lifetimes. It is important…
Read MoreCCF Succeses – Personal Trainer and Certified Coach – Jodi Sauve
In this CCF Successes, we are happy to feature Jodi Sauve! Jodi is a Certified Personal Trainer Certified through CanFitPro and is the owner of Inner Strength Training and Coaching working out of two locations – Pembroke and Cobden, Ontario. She has been training since 2009 and coaching since 2018. Jodi loves travelling to other…
Read MoreSecrets to Performing at Your Best
There is a well-worn story of a young man who wanted to make a lot of money, and so he went to a guru. He told the guru, “I wanna be on the same level that you’re on.” And so, the guru said, “If you wanna be on the same level that I’m on, I’ll…
Read MoreLetting Go, and Moving On
As soon as she spoke, I could tell she was desperate. “Somehow, I need to let go. This pain is almost killing me. I just have to move on.” She went on to tell me about her incredible love for the business she had built with a close friend who had become a business…
Read MoreNourish to Flourish
Nourish to Flourish Just a little while ago, I woke up feeling uncharacteristically grumpy. Though I’m not always a bright and shining star of positivity, I tend to be generally cheerful, pleasant, and optimistic, even irritatingly so. So, I decided to pay a visit to a massage therapist. I came into her work…
Read MoreFinding Value in the Trash
A little while ago, I was flipping through the newspaper when my perusing was interrupted by a headline. The headline engrossed my attention and had been capturing focus around the world. Here is what it said: “Germany sat on $1.4 billion find”. Now, seeing a post like that, I slowed down to get…
Read MoreEvaluating Your Life & Business In 2019
Elevating Your Life & Business in 2019 Mountain climbers totally fascinate me. Mountain climbing is not for the faint of heart because the world’s highest peaks are some of the most inhospitable places on earth. Of course, that hasn’t stopped people from attempting to climb them. The first group that attempted to climb the…
Read MoreCCF Successes – Anna Giannone inspires and uplifts
Believing in yourself, putting yourself out there and uplifting others – that’s everything Certified Coach Practitioner™ Graduate Anna Giannone embraces. Author, Co-Parenting Coach and harmonic communicator, Anna ends the drama in the lives of divorced families. Celebrate her success and read her story in the latest CCF Successes. What inspired you to become a Certified Coach?…
Read More12 is Your Number for 2019…
There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between numbers or units of measurement, and various aspects of our lives in general. My sense is that “12” is the number you need to…
Read MoreChoose Freedom: Create the 6-Figure Coaching Lifestyle of your Dreams
Join the Certified Coaches Federation for their annual online conference and start taking your career and business to the next level! Choose Freedom: Create the 6-Figure Coaching Lifestyle of Your Dreams is the one event you must attend this year to prepare for 2019 and beyond. In this dynamic one-day online global event, we will…
Read MoreFinding Common Ground in Misunderstanding
A single moment of misunderstanding can feel so toxic and poisonous that it can cause us to forget a hundred lovable times spent together, within just a moment. Given the day in which we live, misunderstanding is common. And if our misunderstandings simply stayed in the realms of thoughts and beliefs, then it might be…
Read MoreYour Mission Empowered Through Skilled Messaging
There is no doubt that most people get into coaching because they are powerfully gripped by a personal sense of Mission. This Mission compels their hearts to reach out and invest in others and stirs their minds to build impactful content, real-world solutions, and coaching programs that educate and empower their clients. This coaching Mission…
Read MoreCCF Successes | Trish Tonaj Breaking Barriers
Certified Coach Practitioner™ Graduate, Trish Tonaj is breaking barriers Celebrate her success and read her story in the latest CCF Successes. Author and “preneur” coach, Trish Tonaj is breaking barriers and starting the conversation between female entrepreneurs. Her goals and objectives are to help you succeed, whatever success means to you! Read about this CCF…
Read MoreHow Can I Build My Business in a Challenging Economy?
A lot of businesses are struggling right now. Even if the economy seems a little more solid, risks continue to abound, and the landscape is always shifting. As a coach, I hear questions like these daily: Do you have any solid coaching advice for managing the risks, getting through the “lows” and moving my business…
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