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Blog Brand Rehab

Brand Rehab: Redefining How You Are Seen Whether you know it or not, you have a personal brand. Really – you do! You are the CEO of “Me, Inc.”! Everyone…

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Wellness Wheel Healthy Woman on Coach

Wellness. More than ever before, we hear about this concept in the media, in conversations at Starbucks or on Zoom, and in our workplaces. Wellness is currently a hot topic,…

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Woman Smiling into Mirror

According to a 19th century legend, the Truth and the Lie meet one day. The Lie says to the Truth: “It’s a marvellous day today!” The Truth looks up to…

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The Change Process - Woman Holding Head

The journey of life and business truly is filled with ups and downs, highs and lows, gains and losses, victories and defeats. So many times, we long for an even…

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Woman on Coach with Head Down

Her cries are still ringing in my ears as they pierced through the room.  “It hurts!!…  (sob)…  It hurts so bad!!…  (cry)…  Can’t anyone do anything about this pain?…  (sob)… …

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What inspired you to become a Certified Coach? I took the CCF training in 2016 with Abe Brown in Calgary and a refresher course in Vancouver a couple of years…

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Dandelion Blowing in the Wind

  As soon as she spoke, I could tell she was desperate. “Somehow, I need to let go. This pain is almost killing me. I just have to move on.”…

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Nourish to Flourish

Nourish to Flourish   Just a little while ago, I woke up feeling uncharacteristically grumpy. Though I’m not always a bright and shining star of positivity, I tend to be…

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Jewel Box

  A little while ago, I was flipping through the newspaper when my perusing was interrupted by a headline. The headline engrossed my attention and had been capturing focus around…

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CCF Successes Anna Giannone

Believing in yourself, putting yourself out there and uplifting others – that’s everything Certified Coach Practitioner™ Graduate Anna Giannone embraces. Author, Co-Parenting Coach and harmonic communicator, Anna ends the drama in…

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Don't Give Up

There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between…

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Certified Coach Practitioner™ Graduate, Trish Tonaj is breaking barriers Celebrate her success and read her story in the latest CCF Successes. Author and “preneur” coach, Trish Tonaj is breaking barriers…

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