Coaching

The Change Process

The journey of life and business truly is filled with ups and downs, highs and lows, gains and losses, victories and defeats. So many times, we long for an even…

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Pain

Her cries are still ringing in my ears as they pierced through the room.  “It hurts!!…  (sob)…  It hurts so bad!!…  (cry)…  Can’t anyone do anything about this pain?…  (sob)… …

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CCF Book Cover

Has adversity beaten you down, time after time? The Certified Coaches Federation is thrilled to announce our first published called “Adversity to Adaptability: Turn Life’s Greatest Challenges into your Greatest Opportunities”.

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Pygmalion Effect

Many years ago, as a broken and hurting youth, my life and trajectory was completely transformed.  From a young man who was committing crimes, using an excessive number of illicit…

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Human beings are social animals, hard-wired to connect with others. Research across a wide variety of disciplines consistently demonstrates that social support enhances productivity (we get more done!), psychological well-being…

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Unstoppable You

How can two people grow up in the same home, and yet end up different? Janet and Jessica were sisters, just 2 years apart. Jessica was younger, and always looked…

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Jewel Box

  A little while ago, I was flipping through the newspaper when my perusing was interrupted by a headline. The headline engrossed my attention and had been capturing focus around…

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Don't Give Up

There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between…

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Excited

Just the other day, I was in a coaching session with a millennial where we spent a lot of time discussing her personal purpose. Deep in the heart of every…

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As 2017 comes to an end, and 2018 approaches, many people are beginning to reflect on the last twelve months. One year ago I found myself reflecting on the most…

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