Pygmalion Effect

Many years ago, as a broken and hurting youth, my life and trajectory was completely transformed.  From a young man who was committing crimes, using an excessive number of illicit…

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2020

For most of us, there is a “winding down” as one year draws to a close, and as a New Year begins to dawn. Part of this is spending time…

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Human beings are social animals, hard-wired to connect with others. Research across a wide variety of disciplines consistently demonstrates that social support enhances productivity (we get more done!), psychological well-being…

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  As soon as she spoke, I could tell she was desperate. “Somehow, I need to let go. This pain is almost killing me. I just have to move on.”…

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Unstoppable You

How can two people grow up in the same home, and yet end up different? Janet and Jessica were sisters, just 2 years apart. Jessica was younger, and always looked…

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Nourish to Flourish

Nourish to Flourish   Just a little while ago, I woke up feeling uncharacteristically grumpy. Though I’m not always a bright and shining star of positivity, I tend to be…

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Jewel Box

  A little while ago, I was flipping through the newspaper when my perusing was interrupted by a headline. The headline engrossed my attention and had been capturing focus around…

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Don't Give Up

There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between…

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Excited

Just the other day, I was in a coaching session with a millennial where we spent a lot of time discussing her personal purpose. Deep in the heart of every…

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