If you can’t change the people around you, then change the people around you.’ Easier said than done. But what happens when it’s you that needs to change most?
Seven years ago, Dai made a choice which significantly affected his life and the lives of those closest to him. Up until that point, he believed there were aspects of his life out of his control. Dai was convinced he wasn’t worthy of living a happy life and unfortunate circumstances were not his fault and just part of life. His ‘situations’ were thrust upon him, largely due to a belief that he was a magnet for finding himself in the wrong place at the wrong time.
Seriously? Did he believe this? Short answer, yes… yes he did. Substance abuse was his excuse! He came to a stark realization that forever changed his life – and those around him – indefinitely. The Pursuit of Happiness always starts with a choice…
Dai Manuel is an award winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead an FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.
Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, professional blogger, spokesperson and brand ambassador at DaiManuel.com, freelance writer, podcaster, CrossFit athlete and coach, a BC Children’s Hospital Ambassador, and published author of the Whole Life Fitness Manifesto.
Appearances and contributions include The Province, Shape, North Shore News, Edmonton Sun, CTV Vancouver, CTV Edmonton, CTV Winnipeg, BT Vancouver, CKNW News 980 Vancouver, Vancouver 24, LiveStrong.com, Forbes.com, Huffington Post, CanFitPro, Impact Magazine, STAND magazine, Vista Magazine, appearances on 50+ Podcasts and Summits… Dai also contributes regularly to STAND Magazine, Vista Magazine, Canfitpro magazine, Impact Magazine, Forbes.com, and Huffington Post.
And the Winners Are:
Lauren Hope Cleveland
The Reset, Reboot and Reignite Your Health Book Pack!
Lifestyle mentor and fitness coach, Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book.
It’s not just about physical health but Whole-Life Fitness that blends mindfulness and personal development with equipment-free workouts.