What Makes People Happy

Human beings are social animals, hard-wired to connect with others. Research across a wide variety of disciplines consistently demonstrates that social support enhances productivity (we get more done!), psychological well-being (we feel more complete and more fulfilled!), and even physical health (our body breaks down less!). In fact, George Vaillant, Harvard professor of psychiatry, who…

Read More

7 Simple Paths for Daily Personal Growth

Personal Growth

Whatever you feed daily will become the reality of your life. We will always grow exactly what we sow, nurture, and cultivate. So, if we want to experience personal growth on a daily basis, we need to practice certain disciplines on a daily basis. Incorporating healthy best practices daily will lead to an abundance of…

Read More

Secrets to Performing at Your Best

Secrets to Performing at your Best!

There is a well-worn story of a young man who wanted to make a lot of money, and so he went to a guru.  He told the guru, “I wanna be on the same level that you’re on.” And so, the guru said, “If you wanna be on the same level that I’m on, I’ll…

Read More

Letting Go, and Moving On

  As soon as she spoke, I could tell she was desperate. “Somehow, I need to let go. This pain is almost killing me. I just have to move on.” She went on to tell me about her incredible love for the business she had built with a close friend who had become a business…

Read More

Unstoppable You

Unstoppable You

How can two people grow up in the same home, and yet end up different? Janet and Jessica were sisters, just 2 years apart. Jessica was younger, and always looked up to her older sister Janet, because she saw her as so very bright, talented and beautiful. Sadly, both young ladies were raised in environments…

Read More

Nourish to Flourish

Nourish to Flourish

Nourish to Flourish   Just a little while ago, I woke up feeling uncharacteristically grumpy. Though I’m not always a bright and shining star of positivity, I tend to be generally cheerful, pleasant, and optimistic, even irritatingly so.   So, I decided to pay a visit to a massage therapist. I came into her work…

Read More

From Partner Pain to Partner Peace and Profit

CCF Blog - Handshake

Partnerships in life and in business can be one of the most effective and sustainable ways to grow. However, they can also be difficult, stressful, and frankly, terrifying. You’ve probably heard the statistic: 80 percent of business partnerships ultimately fail. And when they do, it is not just “the business” that suffers, but often, we…

Read More

CCF Successes | Mindset Coach, Shahab Nilgiri

Shahab Nilgiri

What inspired you to become a Certified Coach? I’ve been in the fitness industry for over 6 years, and part of the reason was to be more involved with people, get to know them at a deeper level, and help them achieve physical fitness greatness, which in turn helps other parts of your life grow.…

Read More

Finding Value in the Trash

Jewel Box

  A little while ago, I was flipping through the newspaper when my perusing was interrupted by a headline. The headline engrossed my attention and had been capturing focus around the world. Here is what it said: “Germany sat on $1.4 billion find”.   Now, seeing a post like that, I slowed down to get…

Read More

Evaluating Your Life & Business In 2019

Man standing on mountain

Elevating Your Life & Business in 2019   Mountain climbers totally fascinate me. Mountain climbing is not for the faint of heart because the world’s highest peaks are some of the most inhospitable places on earth. Of course, that hasn’t stopped people from attempting to climb them. The first group that attempted to climb the…

Read More

The Top 9 Ways to Continually Grow in 2019

Grow Continually for 2019

I’m NOT a fan of New Year’s resolutions. Part of the reason I’m not a fan is because they tend to be made in a place of hype and excitement, rather than intention and introspection, and part of the reason is because they simply don’t work. According to Business Insider, approximately 80% of all New…

Read More

CCF Successes – Anna Giannone inspires and uplifts

CCF Successes Anna Giannone

Believing in yourself, putting yourself out there and uplifting others – that’s everything Certified Coach Practitioner™ Graduate Anna Giannone embraces. Author, Co-Parenting Coach and harmonic communicator, Anna ends the drama in the lives of divorced families. Celebrate her success and read her story in the latest CCF Successes. What inspired you to become a Certified Coach?…

Read More

12 is Your Number for 2019…

Don't Give Up

There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between numbers or units of measurement, and various aspects of our lives in general.   My sense is that “12” is the number you need to…

Read More

Finding Common Ground in Misunderstanding

Missunderstanding

A single moment of misunderstanding can feel so toxic and poisonous that it can cause us to forget a hundred lovable times spent together, within just a moment. Given the day in which we live, misunderstanding is common. And if our misunderstandings simply stayed in the realms of thoughts and beliefs, then it might be…

Read More

Your Mission Empowered Through Skilled Messaging

Your mission

There is no doubt that most people get into coaching because they are powerfully gripped by a personal sense of Mission. This Mission compels their hearts to reach out and invest in others and stirs their minds to build impactful content, real-world solutions, and coaching programs that educate and empower their clients. This coaching Mission…

Read More

Clarifying Your Personal Purpose

Excited

Just the other day, I was in a coaching session with a millennial where we spent a lot of time discussing her personal purpose. Deep in the heart of every person is a profound desire to answer questions such as, “Who Am I”?, “Why Am I Here”?, “What Was I Born To Do”? There is…

Read More

CCF Successes | Trish Tonaj Breaking Barriers

Certified Coach Practitioner™ Graduate, Trish Tonaj is breaking barriers Celebrate her success and read her story in the latest CCF Successes. Author and “preneur” coach, Trish Tonaj is breaking barriers and starting the conversation between female entrepreneurs. Her goals and objectives are to help you succeed, whatever success means to you! Read about this CCF…

Read More